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We love taking traditional meals and making them healthier for you. You’ll find simple, budget friendly foods that taste great! Our kitchen caters to lot’s of different palates so you’ll find a little bit of everything here. If you ever have questions about a particular meal, let us know! Our kitchen is always open and we’d be happy to rework a recipe or answer any questions you may have.
*You’ll also notice that I have a bit of a sweet tooth. While many of the desserts are revamped to be healthier, some aren’t. 🙂

Getting Started: Making Your Own Baby Food

Homemade Baby Food Recipes

What Baby Foods Do/Don’t Freeze Well?


Meatball Hero Subs

Monster Eye Tacos (Halloween)


Cauliflower Pizza Crust

Cinnamon Roll Quick Bread

Cinnamon Swirl Bread

Crusty Hard Rolls 

Gluten Free Multigrain Bread with Raspberry Butter (Gluten Free, vegetarian)

Honey Whole Wheat Bread (Vegan, Vegetarian)

Kneaders Pumpkin Chocolate Chip Bread

Lemon Burst Bread

Lemon Poppyseed Bread

Old Fashioned Cinnamon Rolls

Pizza Sticks

Pumpkin Streusel Bread

Under an Hour BEST Whole Wheat Bread (Vegetarian)

White Chocolate Pomegranate (or Cranberry) Bread

Whole Grain “Sour Cream” Coffee Cake Bread

Applesauce Cinnamon Pancakes
Banana Bread Pancakes
Biscoff French Toast
Chocolate Strawberry Crepes
Crockpot Creme Brulee French Toast

Freezer French Toast

French Toast Casserole

Fruity Granola Cup

Ham and Swiss Quiche (Carnivore Lovin’)

Hashbrown Casserole (Vegetarian, Carnivore Lovin’)

Lemon Poppyseed Pancakes with Raspberries

Lot’s o’ Good Stuff Chocolate Chip Pancakes

Molasses Quinoa Waffles (Vegetarian)

Pear Walnut Waffles

Pluot Crisp (Diabetic Friendly, Vegetarian)

Pumpkin Pie French Toast Casserole (Gluten Free)

Pumpkin Yogurt Swirl Breakfast Cake  (Vegetarian)

Quinoa Fruit Salad (Vegetarian, Vegan, Gluten Free)

Spinach Chicken Cheese Scramble

Strawberry Cinnamon Steel Cut Oats with Flax

Whole Grain Pumpkin Chocolate Chip Waffles

Whole Grain Peach Upside Down Cake


Carrot Cake (Vegetarian, Carb Counted)

Cars 2 Cake

Chocolate Covered Strawberry Cake

Classic Chocolate Cake (Vegan, Gluten Free, Diabetic, Chocolate Lover :))

Coconut Almond Cake (Gluten free)

Funfetti Cake Mix (From Scratch)

Mod Monkey Golden Oreo Birthday Cake

Texas Sheet Cake (Includes gluten free version)

White Chocolate Ballerina Cake


Blackened Chicken Fettucine Alfredo

Buffalo Chicken Wraps (Includes Vegetarian Version)

Cheese, Chicken and Chive Ravioli 

Cheesy Chicken and Rice Casserole

Chicken Bacon Spinach Fettucine Alfredo (Includes Vegetarian Substitutions)

Chicken Bake 

Chicken Fettucine Casserole

Chicken Nuggets

Honey Lime Chicken

Lemon Sage Chicken

P90X Chicken or Tuna Salad

Poppyseed Chicken Casserole

Rosemary Chicken with Penne


Apple Cinnamon Quinoa Cookies

Anti Royal Icing Frosting for Sugar Cookies

Butterscotch Chocolate Chip Cookies

Butterscotch Cookies

Chocolate Blossom Cookies with Hershey’s Candy Cane Kiss Centers

Coconut Macaroons

Dark Chocolate Thin Mints (Naturally Sweetened)

Double Chocolate Cookies

Easter M&M Cookies

Eggnog Cookies

Fart Cookies

German Chocolate Cake Cookies

Leftover Halloween Candy Cookies

Lemon Meringue Cookies

Lightened Up Lofthouse Cookie

M&M Cookies

Marshmallow Center Candy Cane Cookies

Neiman Marcus $250 Chocolate Chip Cookie

New York Times Chocolate Chip Cookie

No Bake Oatmeal Raisin Cookie (Diabetic, Vegan, Vegetarian)

No Fridge Sugar Cookies

Original Biscoff Cookie Sandwich Recipe

Peanut Butter Chocolate Chip Cookies

Perfectly Poofy, Soft and Crunchy Snickerdoodles

Pumpkin Caramel Cookies

Pumpkin Chocolate Chip Cookies                                                                                                                                                                                                                                                                                                                                                                        Pumpkin Gingerbread Cookies

Quinoa Chocolate Chip Cookies (Gluten free, Vegan, Vegetarian)

Rolled Sugar Cookies

Vegan Girl Scout Cookie Recipes (Vegan, vegetarian)

Vegan Lofthouse Cookie Recipe

White Chocolate Peanut Butter Cookies

White Chocolate Strawberry Cookies made with Coconut Sugar


Candy Corn Cupcakes (Halloween)

Golden Oreo Cupcakes

Knock off Hostess Cream Filled Cupcakes

Pineapple Coconut Cupcakes (Vegan, Vegetarian)

Pink Grapefruit Cupcakes

Pumpkin Spice Cupcakes with Cinnamon Cream Cheese Frosting

Witching Hour Cupcakes (Halloween)


Almond Coconut Fruit Crumble (Gluten Free)

Applebees Maple Butter Blondies

Broccoli Brownies

Caramel Apple Dessert Pizza

Caramel Pecan Cheesecake (Diabetes Friendly)

Chocolate Dipped Strawberries (Vegan Version included)

Creamy Frozen Orange Cups

Chocolate Strawberry Trifle

Dutch Oven Peach Cobbler

Easy No-Bake Cheesecake                                                                                                                                                                                                                                                                                                                                                                                                                                                                                               Eclairs (Vegetarian, Gluten Free, Vegan, Carnivore Lovin’)

English Toffee

Gingerbread House Frosting (Vegetarian)

Grilled Pineapple Coconut Lime Dessert

Kettle Corn

Kiwi Strawberry Sorbet (Gluten Free, Vegan, Vegetarian)

Maple Pumpkin Custard (Diabetes Friendly (Carb Count included)

Orange Angel Food Cake with Fruit Compote

Orange Julius Pie

Peanut Butter Truffles

Pluot Crisp (Diabetic Friendly, Vegetarian)

Rice Krispy Treats with Salted Caramel Frosting and Pretzel M&M’s


Slow Cooker Butterscotch Pears                                                                                                                                                                                                                                                              Snickers Brownies

Strawberry Mango Ice Cream Torte

Strawberry Waffle Sundaes

White Chocolate Chunk Brownies


Baked Doughnuts: (Under 300 Calorie Recipe)

Baked Pumpkin Spice Glazed Donut Holes

Funfetti Glazed Baked Doughnuts (Makeover)


Lemonade with Goji Berries and Honey (Raw, Vegan, Vegetarian)

Morning Mango Smoothie (Orange Julius Knockoff)

Pomegranate Cranberry Lime Spritzer (Diabetic Friendly)

Watermelon Lemonade


Breadmixer Playdough

Gingerbread Playdough


Homemade Jello

The Rowley Sandwich (Diary of A Wimpy Kid Activity)


Cars 2 Cake

Mod Monkey Golden Oreo Birthday Cake

Toy Story 3

White Chocolate Ballerina Cake


Corn and Black Bean Quesadilla (Vegetarian, Carnivore Lovin’)

CPK Pear Gorgonzola Pizza with Cauliflower Pizza Crust

Sausage, Eggplant and Feta Penne 


Blackened Chicken Seasoning

Chili Powder Recipe

Cinnamon Honey Butter

Cream of Chicken Soup Substitute

Easter Breakfast Recipes: 2010 (Carnivore Lovin’, Vegetarian)

Eating Our Way Through San Francisco

Edible Marzipan Nativity (Christmas)

Freezing Meals for Herbivores and Carnivores (Carnivore Lovin’, Vegetarian)

Ideas for Using up Leftover Halloween Candy

Italian Breadcrumbs

Honey Butter

Mother’s Day Treats–2010

Raspberry Honey Butter (Vegetarian, Gluten free)

Sweetened Condensed Milk (Vegan, Dairy Free)


Almond Apple Pomegranate Muffins

Apple Pecan Streusel Muffins

Apple Pomegranate Muffins with Toasted Almond Topping

Berry Filled Muffins (Diabetic Friendly, Vegan, Vegetarian)

Blueberry Coconut Spice Muffins (Diabetic Friendly)

Gluten Free Pumpkin Spice Muffins with Quinoa Streusel Topping (Gluten Free, Vegetarian, Vegan)

Lemon Burst Muffins

Pumpkin Spice Muffins (Vegetarian)

Whole Wheat Peach Crumb Muffins


Cheese, Chicken and Chive Ravioli (Kid Friendly, Carnivore Lovin’)

Chicken Bacon Spinach Fettucine Alfredo (Carnivore Lovin’ + Vegetarian Substitutions)

Chicken Fettucine Casserole (Carnivore Lovin’)

Creamy Spinach Tomato Tortellini (Vegetarian)

Grilled Vegetable and Pasta Salad (Vegetarian, Gluten free)

Rosemary Chicken with Penne


CPK Pear Gorgonzola Pizza with Cauliflower Pizza Crust

Pizza Sticks

Toasted Tuscan Walnut Pizza


Pork Chops with Apple Garnish Sauce

Smoked Gouda and Pork Tacos

Stuffed Smoked Gouda and Bacon Pork Chops


Cheesy Chicken and Rice Casserole

Ginger Orange Broccoli Dinner Bake (Vegetarian, Gluten free)

Healthy Ham Fried Rice

Turkey Rice Balls


Apple Balsamic Salad (Vegetarian, Gluten free)

Cranberry Almond Salad (Vegetarian, Carnivore Lovin’, Gluten free)

Fruit and Spinach Salad

Grilled Peach and Chicken Salad with Poppyseed Dressing

Grilled Pear and Poppyseed Salad (Vegetarian)

Honey Lime Chicken Salad

Pomegrante Walnut Salad (Vegetarian, Gluten free)

Sweet Apple Bacon Salad (Vegetarian, Vegan, Gluten Free, Carnivore Lovin)

Vegetarian Tex Mex Salad (Vegetarian)

Winger’s Grilled Chicken Salad Copycat


Caramel Apple Sandwich

The Rowley Sandwich (Diary of A Wimpy Kid Activity)


Cranberry Walnut Spinach Cups

Easy French Bread

Five Can Queso DiP

Fruit Popsicles

Frozen Grapes                                                                                                                                                                                                                                                                                                             Ghostly Cornbread

Glazed Honey Carrots (Vegetarian, Vegan, Gluten free)

Grilled Cinnamon Apples (Vegetarian, Vegan, Gluten free)

Grilled Pineapple and Agave (Vegetarian, Vegan, Gluten free)

Grilled Pineapple, Coconut and Lime (Vegan, Vegetarian, Gluten Free)

Halloween Spice Pumpkin Seeds (Vegetarian, Gluten Free, Diabetes Friendly)

Homemade Cinnamon Applesauce (Vegetarian, Vegan, Gluten free)

Italian Salad Dressing

Kitchen Essentials: Breadmakers

Make Your Own Microwaved Popcorn (Gluten Free, Vegetarian, Vegan)

Marinated Balsamic Vegetables (Vegetarian, Gluten Free)

Parmesan Herb Spaghetti Squash

Parmesan Rosemary Cheese Bread

Strawberry Banana Muffins for Baby

Superbowl Nachos (Carnivore Lovin’)

White Whole Wheat Dinner Rolls

Parmesan Rosemary Rice (Vegetarian)

Whipped Sweet Potato Casserole


Blueberry Salsa (Gluten Free, Vegetarian)

Bunny Dip (Kid Friendly)

Chicken Bake (Carnivore Lovin’)

Chicken Caesar Mini Phyllos (Carnivore Lovin’)

Chocolate Peanut Butter Dip (Kid friendly)

Fruity Granola Cup

Homemade Fruit Roll Ups

Homemade Pop Tarts (Vegan Version Available)

Make Your Own Microwaved Popcorn (Gluten Free, Vegetarian, Vegan)

Peanut Butter Chocolate Chip Granola Bars

Vegan Cheese Crackers (Vegan, Vegetarian)


Beef Stew (Carnivore Lovin’)

Chicken and Wild Rice Soup

Ham and White Bean Soup

Ham and Wild Rice Soup

Homemade Chili –Quick and Easy Recipe (Carnivore Lovin’, Vegetarian)

Homemade Miso Soup (Vegetarian)

Mexican Corn Chowder (with Vegetarian version)

Turkey Meatball (or Meatless) Soup (Carnivore Lovin’, Vegetarian)

Zupa’s Carribbean Pumpkin Coconut Soup (Vegetarian, Vegan)


Corn and Black Bean Quesadilla (Vegetarian, Carnivore Lovin’)

 Creamy Spinach Tomato Tortellini (Vegetarian)

Ginger Orange Broccoli Dinner Bake (Vegetarian, Gluten free)

Grilled Vegetable and Pasta Salad (Vegetarian, Gluten free)

Pizza Sticks

Quinoa Veggie Bean Salad (Vegetarian, Vegan, Gluten Free)

Toasted Tuscan Walnut Pizza



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